New Powerhoop Classes
Powerhoop Classes starting on Wednesday 18th April 11.15am – 12pm at Sutton Valence Village Hall, after Pilates.
Come along and try this fun and effective class.
Powerhoops are weighted, so they spin slower, making them easier to keep up. This is also means that they work your core and back muscles harder than a regular hula hoop.
The classes are a great laugh, the most fun you can have whilst exercising!
Come and give them a try, there are hoops available to borrow.
Booking is essential as spaces are limited.
Contact Vicki on 07759 833097 for more information