Posture Workshop Saturday 30th Septmber 2pm-3:30pm
Due to the success of the last Posture workshop, i am running another session on Saturday 30th September at Tovil Community Centre.
We will be looking at ways to keep your back healthy and pain free, through different techniques helping to achieve better posture. Learning about better positions whilst seated at a desk, a car and a sofa, how to stand and walk better.
This is suitable for teenagers as well as adults.
To book this interactive and fun session will only cost £10 per person.
For more information, or to book your place contact Vicki on 07759833097, or email vicki@glowingfitness.co.uk
