Pilates videos Rolling like a ball http://www.glowingfitness.co.uk/newsite/wp-content/uploads/2017/02/IMG_2258.mp4 Hundred http://www.glowingfitness.co.uk/newsite/wp-content/uploads/2017/02/IMG_2277.mp4 Inner thigh stretch http://www.glowingfitness.co.uk/newsite/wp-content/uploads/2017/02/IMG_2256.mp4 Progression for toe taps http://www.glowingfitness.co.uk/newsite/wp-content/uploads/2017/02/IMG_2299.mp4 Chair-based exercise
